Ingredients:

 

• 1 C pumpkin seed flour

• 1 tomato

• 1 TBS onion powder

• 1/2 TBS garlic powder

• 1/2 TBS rosemary

• 1 tsp oregano

• 1/2 tsp paprika

• 1/8 tsp salt

• 1 1/2 TBS olive oil

• 2 TBS sliced white onion

• 1/4 C water (add a little at a time)

Instructions:

1) Place all ingredients in food processor until a dough like consistency is reached. Drizzle only enough water in to help "blend.'

2) Spread on dehydrator telex sheet (or parchment paper) about 1/4" thick and dehydrate for 3 hours then flip onto mesh screens and dehydrate over night.

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This bread should be dry but still soft and chewy.

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